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Moving On

Tuesday, June 19, 2018

I passed the one year mark! I met my goal, and I am trying for year 2. Have I lost weight? Some. As much as I would like? No, but the point is the weight is not moving up or stuck. I measured today, and I am losing inches; that's the best thing! Swimming is the best exercise for me. I can work out longer, and I enjoy it.
Am I eating better? Absolutely! Both my husband and I are eating better now; that is very positive as far as I am concerned. We rarely eat burgers and fries or fry food at home. We eat more vegetables and whole grains, and fewer sandwiches.
Overall I have learned a lot this year. I have more to learn, and of course a lot of room for improvement, but I feel positive, and that is great.

I give thanks to God because with Him all things are possible. emoticon
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Member Comments About This Blog Post
    Good for you!
    587 days ago
    Good for you, you are on your way congrats
    587 days ago
    What a lovely blog, and so glad to hear of your progress and wonderful attitude!
    587 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.