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Summer 5% Challenge

Saturday, May 26, 2018

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Challenge date to be announced. Please click on this link to join the Challenge.


www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=69883


One of the great things about the challenge is the supportive teams and the encouragement to exercise. it is a great learning experience as each week emphasizes 1-2 elements of a healthy lifestyle.

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