Thursday, April 19, 2018
So about three weeks ago, I had spine cervical spine surgery. This last week, I've walked 3 miles a day, and I am no longer in severe pain.. there is still some pain, but nowhere as bad as it was. I can't wait to get myself back in shape. After 7 months of being super limited on what I can do because a disc was shoved into my spinal cord, it feels really good to be able to walk 3 miles.
In the last seven months, my weight went up about 30 pounds. It was up about 30 pounds before the accident because of the unhealthy way I dealt with a heartbreak. Hopefully I can pull myself together this year.
I have to take it slow until I lose the sexy neck brace.