Day 9 streak...slow but still here

I never thought that I would feel full on a salad, but I believe that I should have stopped and left some in the bowl.

Only 1.5 cups baby spinach, 1.5 cups spring mix, 6 grape tomatoes, 1 green onion, 4 oz taco meat, one small avacado, and 1 tablespoon of salsa...and I feel like I ate a three course meal..oh and of course water to drink...

How can this be?

I guess it is a good thing other than, I should have stopped before I cleaned the bowl and I would not be so extremely full.

Hope everyone else is doing well today.