Note to self... Remember this
Wednesday, October 18, 2017
Last week was a mess starting on Thursday. There was a cry for help from the hallway. My hubby and I were asleep but I heard it and woke up. There was a second cry for my hubby. It was his mom. She's 77 and she lives with us. She couldn't breath very well so we called the ambulance. She went to the hospital with congestive heart failure.
She has had 2 heart attacks, 1 mastectomy, 1 leg surgery, blind from diabetes and a hip replacement. She's a TOUGH COOKIE! :) She is in a rehab now.
I spent the next day getting her into the hospital and making sure she was as stable as she could be. Then, Thursday night got very ill and had to stay home from work on Friday.. (I work from home but I was not moving far from the bed on Friday).
So I lacked in scheduled exercise but got in a lot of steps on my tracker.
Although life is stressful right now... I haven't given up on my goals. I even started to try and sew--- have no idea what I am doing except for youtube vids.
I am on my 3rd day in a row of exercise. I started a guided meditation routine today as well. I need to let go of control and keep up my goals and maintain my boundaries.
Anyway --- NEVER GIVE UP! GET up, BRUSH yourself off and START AGAIN! :)