Tuesday, October 10, 2017
I stopped doing all I should on March 22, 2017. During that time I regain all weight lost and a few extra pounds. This morning, I got up and decided to rejoin and redo the walking challenge. I'm to the point I'm nearly handicapped from inactivity.
. I'm now freaking out! Strange but all of a sudden I see myself as FAT for the first time. My looks never bothered me before this. It was always about my health but now it's about both! I have a good 100 pounds to lose. I want to do this 5 pounds at a time as the 100 is overwhelming.... I need all the help I can get