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Soft Food...

Saturday, September 30, 2017

I have to be careful of my mouth for the next few days; post for an implant was placed in my jaw yesterday. So my food is going through the blender first.

Canned beans becomes a delicious soup, especially when cooked rice is in the mixture with salsa or hot sauce and herbs/seasonings.

Frozen fruit + oatmeal or protein powder becomes a nice chilled drink.

Yogurt and applesauce are the closest to normal I am "eating".

I am determined to have healthy foods during the recovery and refuse to eat things that have no nutritional value.

I will regain my health. I want to be healthy. It is attainable.
emoticon S-L-O-W and steady.
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    - Joe E. Lewis
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