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Who Shrunk My Clothes?

Saturday, September 16, 2017

At this weight, looking in the mirror or putting on clothes is painful. It's hard to face the fact that i did this to myself. I refuse to let it sabatoge my goals though.

My plan;

1. Be grateful for the movement each body part gives me.
2. Love each cell for surviving the changes I put them through.
3. Treat myself with kindness and compassion in thought & action.
4. Make better choices today.
5. Keep my eyes on the prize, HEALTH.

I can do this. I am worth it.
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Member Comments About This Blog Post
  • no profile photo STR458II
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    862 days ago
    You are very worth it and you are on the correct path. One day at a time. You got this.
    862 days ago
    Yes you are worth it. I too am struggling with the reality that I allowed devastating situations take over my psyche which effected my health. I'm now learning to breathe, and make better choices to help me on my new healthy journey. We can do it!
    862 days ago
    Definitely worth it, best of luck with your plan!
    862 days ago
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