I just read your July 15th post ... "This Girl is on Fire!!". Awesome!! You did really well that week. Don't let the past week and a bit derail you ... Yes, it's hard work but you've already proven that you can do it. I have the same issues you have ... when I really plan and prepare ahead of time, my week goes SO much better. But I get 'lazy', let the day get away from me and by evening my focus is gone like a leaf in the wind.
Once again I'm trying to start over ... somewhat optimistic because I know I have the intelligence and knowledge to be successful, yet fearful of yet another failure. I WANT today to Day 1 of my final wt loss journey. Hoping I can do it. But it would be so much better if I had someone else starting on Day 1 too ... 1106 days ago
I wish I could help you to find the hope you're looking for. I went to your spark page and saw your photos through the years. You are lovely, but maybe the bikini goal is no longer right for you. Maybe you should do a complete reboot. Give yourself lots of thinking time. Perhaps even try a new user name. "mumu2bikini" is pretty strict. 1107 days ago