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JOYCECAIN
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Thursday, July 06, 2017

I have a new group I am doing. 100 Days ( I believe)

It was one thing and then they changed it. It is really tough. I shake badly and I can tell you I am on day 33, and I will be glad when it is over. It is really tough. It has it's good days, but I think they are surprised at my silly comments.

Some topics are of Hunger, some silly things. I will have to check it out. One of the 15 guidelines. No eating and watching TV or reading. Did you do this today.
Drink 8 glasses of water. No eating in restaurants. Yes or No It is a strong group, just a lot of typing. With my shaking it is hard. I will check other main titles. Love.
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  • no profile photo CD11232210
    Joyce hope you are feeling better than what this post reads - it sounds like you are a bit frustrated with the questions posted
    The questions are set up to help get us from the 'rut' we are on - doing the things that led us to being overweight to hopefully getting us back on track.

    I know people that use this 'program' for a complete year or till they have gotten to a healthy weight - some have just done it for 100 days and then gone back to their old ways and wonder why they have gained back weight

    At any rate I do hope you are enjoying it and not feeling to frustrated - hope you are seeing progress. I must say that I have seen a lot of progress in (a) weight (b) in how I feel about myself and (c) just generally more happy because of making better choices thanks to this program

    take care
    957 days ago
  • SUSANH1230
    I'm going to check out that group. I am guilty of eating meals while I watch wheel of fortune and jeapardy. I eat more when I'm not paying attention. I do good with drinking my water as long as I'm close to a bathroom emoticon I don't eat out much but when I do I usually eat the high calorie items. What can I say, I'm a work in progress emoticon
    962 days ago
  • SCDALYNCH
    Sounds like they ask a lot of questions. What good ideas have they given you. I hope you can continue. You can make it. It should take you to the end of September or first part of October to get 100 days. Go for it!!! Good job. emoticon emoticon
    962 days ago
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