Wednesday, June 21, 2017
I shared the following with a fellow Sparker after reading her blog:
It is hard!! (Eating right) so here's one program idea that I've put into place and its working great!
It's title is "Paint or draw a meal". I stand before my fridge and pick my "colors" .
Last night I "painted" a beautiful salad with arugula,/beets/summer squash/grilled chicken cutlet/ & 1/2 sliced cucumber(w/skin on). Sprinkled a bit of olive oil & lemon juice.The colors bursted into a beautiful "food" Painting. Greens/yellows/reds,whites/toa
I don't live to eat. I eat to live but why not have fun with it? You might discover some talent you have!
I do this with every meal and 98% of the time it works!!
Enjoy you day and what you eat.
Ginny or as some friend call me of late (V-ginny). LOL