Lost another pound. That is 6 lbs. In 5 weeks. Exercising lots and eating healthy. Feel strong and good. Slow and steady. Gotta work on increasing my water intake, maybe that will flush some weight out faster.
EVILCECIL
Increasing water intake is a good idea! Good Luck! 1323 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.