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Wednesday, June 07, 2017

Lost another pound. That is 6 lbs. In 5 weeks. Exercising lots and eating healthy. Feel strong and good. Slow and steady. Gotta work on increasing my water intake, maybe that will flush some weight out faster.
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Member Comments About This Blog Post
    You're doing an amazing job!
    1323 days ago
    Increasing water intake is a good idea!
    Good Luck!
    1323 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.