SP Premium
15,000-19,999 SparkPoints 16,858

My secrets of Fitness 😂

Saturday, June 03, 2017

So here I am. The laziest person in the whole world. The one that loves Netflix Marathons and taking naps mondays to sundays. And I decided all this couch potato weight has to go, and how to start exercising becomes the biggest question ever. I don't wanna harm myself, all this heavy body without muscle has to be cared. So yoga, walking and dancing become number 1 options. The secret of my success. Those 10 kgs lost are all about this and the nutritional program I'm following. All at home, no gym, just videos at home and a lot of willpower to feel better.
Share This Post With Others
Member Comments About This Blog Post
    1212 days ago
    Go for it ..... Your body will applaud you for it ... (though beware: it may moan at first) but just ignore and keep right on going ..........And lookin forward to some winning blogs! .....(send me the link when you do ok?)

    1212 days ago
  • CINDYB0905
    1212 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.