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My secrets of Fitness 😂

Saturday, June 03, 2017


So here I am. The laziest person in the whole world. The one that loves Netflix Marathons and taking naps mondays to sundays. And I decided all this couch potato weight has to go, and how to start exercising becomes the biggest question ever. I don't wanna harm myself, all this heavy body without muscle has to be cared. So yoga, walking and dancing become number 1 options. The secret of my success. Those 10 kgs lost are all about this and the nutritional program I'm following. All at home, no gym, just videos at home and a lot of willpower to feel better.
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Member Comments About This Blog Post
  • 1HAPPYSPIRIT
    emoticon
    1212 days ago
  • 2BDYNAMIC
    Go for it ..... Your body will applaud you for it ... (though beware: it may moan at first) but just ignore and keep right on going ..........And lookin forward to some winning blogs! .....(send me the link when you do ok?)

    1212 days ago
  • CINDYB0905
    Nice
    1212 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.