Wednesday, May 31, 2017 - May Day Blog Series - Day 31
Wednesday, May 31, 2017
I was so unbelievably exhausted after a busy, busy yesterday, that I went home, ate dinner, and got on the couch. I ate more than I should have and stuff I shouldn't have, I ignored the many things that needed doing, and despite being wiped out, I still went to bed too late. I wish I could explain what the heck is going on, just starting to feel very overwhelmed.
As for my goals:
1. commit to eating my planned meals and snacks, and no more - the early part of the day went completely as it should have, but once I got home, I found myself stress eating and not caring. That is not a good combination.
2. do one seated workout of the several I have found on SP daily - not a darn thing, even though I certainly could have and should have once I got home yesterday.
3. set aside 15 minutes in the middle of every day, just after lunch, for prayer/meditation - nothing here
4. Blog- I did, but sadly, all the blog does is reinforce all the stuff I didn't do.
I kind of feel like I'm sinking into an abyss.. not exactly where I want to be 15 days out from surgery, but here I am. Hopefully today I'll find my balance. At least that is what I'm going to work on.