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Beginning Journey

Wednesday, May 10, 2017

I have battled with my weight for so long and today I am making a change I am tired of getting out of breath, I also suffer from costocondoritits. I think with the weight loss it will help a great deal. I am 350lbs and I am ready for a new adventure, I am making this change and sticking to it.
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  • no profile photo CD17668062
    emoticon ! Feel free to add me as a friend! I want to be an encouragement to you.
    1292 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! Don't worry about how much you have to lose, Set yourself a goal of losing 5% of your weight. That would be about 17 lbs. Sounds a lot manageable doesn't it? Then when you lose that, lose another 5%. You can do it! We are here to help! Welcome and get active on this site. emoticon
    1292 days ago
  • SKANTRA
    Every pound lost is a little more breath, a little less pain, and a happier you. Good luck my friend
    1292 days ago
  • SPARKLE-IT
    You can do this. It might go slowly, but it will go. Just one day at a time. It's a lifetime change. I'm old and have had weight issues my entire life and finally I've realised this commitment is for life. God bless you on your journey.
    1292 days ago
  • SUZ_Z_Q
    Welcome! I wish you luck on your journey!
    emoticon
    1292 days ago
  • QUINNY2016
    Welcome!!!!
    1292 days ago
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