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May Goals, 2017

Monday, May 01, 2017

I haven't posted a blog entry in a while. Now seems like a good time for one.

May Goals

250 mins per week of logged fitness mintues
Cardio 5X per week
Strength training 3X per week
at least one HIIT work-out per week
attack my iron requirements

Hopefully these goals will work well for me. I got sick last month, had an injury, and endured an annoying plateau. Maybe this month's plan will garner better results.
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