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Wednesday, April 26, 2017

Sleep Last Night: 7.5 hours
Weight This Morning: 174.8
Calories Eaten Today: 2361
Fitness Minutes: 82 (25 minutes Richard Simmons tape, 57 minute walk with husband - 3 miles)
Total Steps: 12533
Water: 4 litres
2 Good Things I Did For Me Today: 1) worked on photo edits for more upcoming blog entries and 2) got interviewed by our local NPR station this evening for a feature they are doing. They found our blog and thought we would be perfect for the piece!

Struggled today with being hungry all day. All. Day. I just had a snack of toast and I am somehow still hungry. Usually having something like English muffin or toast late at night like this is enough for me to not feel hungry, but I'm starving right now. Sigh.
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Member Comments About This Blog Post
    Woohoo! How exciting! Let us know when it's going to air!

    I'm on a lonnnnnnnng chocolate binge, totally tied to work stress and fatigue. Trying to break the binge in small steps, but it's taking time. Ah well, there are worse things to overdo, I guess. It's actually "on plan" for me, just not in these quantities!
    953 days ago
    Congrats on the interview! !! Thanks for putting specifics of what you are doing... I need to up my water and exercise!!!
    953 days ago
  • no profile photo EVIE4NOW
    I was very hungry last night and found that about a cup and a half of cantelope did the trick.
    953 days ago
  • 860KUANLIN
    I might have a piece of toast but will have a bit of protein with it: peanut butter, cheese, cottage cheese, etc. Just a thought.
    953 days ago
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