SP Premium
SEXYONE4
25,000-29,999 SparkPoints 26,705
SparkPoints
 

Looking Forward To Exercising

Wednesday, April 26, 2017

Exercising is now becoming something I am working back into my routine. I look to make room for exercising in my everyday life at least 90 minutes a week. I try to do 30 minutes sessions at least 3 times a week. If I can't carve out 30 minutes one day, I will ensure that I get at least 15 minutes of cardio in.

I made space in one room of my home to exercise with my Shaun T Beach Body and my Shaun T Cize dvd's and I am really enjoying them. I am losing weight with those along with the Sparkpeople program. It has truly have to be something I get right this time around.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    1071 days ago
  • SUNNYCALIGIRL
    emoticon emoticon emoticon
    1071 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.