SP Premium


Weekly Check In

Monday, April 03, 2017

Good Morning!

I had a good week! I'm feeling pretty good right now! I had a non scale victory this weekend and my joints are starting to feel better.

Last night, my husband was giving our baby a bath and I needed to run downstairs to get something and I happily went downstairs to get it. Now, it escapes me what I went to get... but it doesn't matter. All that matters is how I felt! I came back upstairs and told my husband a couple weeks ago I would've mentally moaned at the thought that I had to go downstairs and come back up again. But yesterday, it felt good and I almost felt like I bounced down and up!

I initially had come back to SP when I was so tired after walking around for Fanfest. Today is Opening Day. We will see how I feel by the end of the day! We are going to be doing a lot of standing and walking around downtown Baltimore today. *Fingers crossed!*

Here is a comparison picture:

The top is yesterday (4/2/17) and the bottom is 2/6/17. Not a HUGE change for 2 months, but I had a few starts and stops. I can see a slight difference in my stomach and my butt.

I'm going to continue the same goals for next week, here's my weekly check in!

Goals for this week:
Food Goals:
emoticon Eat healthy lunches
emoticon Continue meals at home
emoticon Continue to drink water
emoticon Cut carbs

Exercise Goals:
emoticon Continue Stroller Bootcamp (Weather permitting)
emoticon Workout at least 30 minutes 3-4 days

Personal Goals:
emoticon Put away clothes and identify clothes for Goodwill donation
emoticon Don't be hard on yourself

Share This Post With Others
Member Comments About This Blog Post
    You have a plan
    1060 days ago
    1060 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.