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Bad month is bad.

Thursday, March 30, 2017

Had a weigh-in at the doc's last night; I've gained back 6 lbs. I'm not happy about that but I'm not surprised. Lots of reasons why the last 6 weeks didn't go well, diet-wise. Lots of excuses. Loooots of snax and unhealthy eating and not nearly enough exercise. I'm an emotional eater; the more stressed I get the more I eat. But then, when I'm happy I also eat. Feeling affectionate? Eat. Sad? Stuff that face, girl. So essentially, I want to eat when I have emotions, therefore since I am not a robot, I want to eat ALL THE DAMN TIME. Back on the wagon today; I've got a work luncheon and a work-related dinner celebration today (sighhhh), so I could have picked a better day to get back to health. But if I don't fix this I'm going to die young, and wracked with pain as my body shuts down, all because I couldn't find it within me to put down the bag of chips and go for a stupid walk. I can do this. I'm better than this.
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Member Comments About This Blog Post
    Loved the blog. So honest and raw. I can relate. I love food. Too much food. Even healthy food. I need a hobby that isn't eating. LOL. Good luck.
    1094 days ago
  • D86917
    You can do this and next month will be your month.
    1094 days ago
    this month will be better, maybe try journaling, when you feel like eating because of your emotions. this might help or go for walk
    1094 days ago
    Sorry to hear March was a bad month - way to go getting back to it emoticon
    1094 days ago
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