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Back Again!

Sunday, March 12, 2017

Over the last few years I've fallen off the wagon, and gained quite a few pounds. However, I have retired from full time overseas work, and I'm back home and getting into a routine.

I'm down 18 lb since 1 January and hopefully, once the temperature warms up, I can get out on my bike, and lose a few more lbs!
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Member Comments About This Blog Post
    I've retired as well within the past year and am trying to concentrate on losing weight as well as just getting more fit overall (i.e. strength and flexibility training as well). More important than ever at our time of life. :)
    1496 days ago
    Welcome back!!
    1497 days ago
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