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Getting My Spark Back

Tuesday, March 07, 2017

After losing almost 30 pounds and getting in the best shape of my life, I got comfortable 2 years later and gained an additional 39 pounds on top of my original weight emoticon I got depressed, frustrated, embarrassed, and ashamed.

I finally got tired of being out of shape, having doctors tell me to lose weight, and buying clothing in sizes it is hard to find pretty things in.

I am determined to have my weight loss stick this time. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.