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Bad week

Friday, February 03, 2017

I'm having a bad week for exercise, I was only able to do 2 days 60 minutes each . I have sciatica and it is real bad and I'm in severe pain and can barely walk ,I worked as a certified nurses assistant for 17 years and hurt my back a couple of times . The good thing is I have been getting my 1200 calories in and drinking 7 to 8 bottles of water 16 ounces each.i lost 9 pounds in two weeks this is my third week I weigh my self on Sundays.
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  • no profile photo CD16169140
    I am having the same problem with sciatic it is hurting so bad is it cold where you live prayers for you
    1527 days ago
    Hope you are pain free soon
    1527 days ago
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