Wednesday, January 25, 2017
I have a really hard time at putting things into words so please be patient with my ramblings.
I have had some pretty good days and some not so good days with both food and activity. My weight is being stubborn as ever, not sure what I should be doing. I get frustrated and want to give up but I refuse to do that. I need this for myself. I am trying to be optimistic that all things will work out.
One day at a time! One step at a time!
My back has gone and said to me “I have had enough for a while”. I have tried pain killers, anti-inflammatory, muscle relaxants, heating, icing and currently wearing a back brace and nothing seems to be helping, guess I just need to rest it. I am doing what I can in the way of activity by just slowly walking around my house so at least I am getting in a few steps. Still the frustration comes! I get bored of just sitting and doing nothing. But I need to heal.
On another note:
It has been nearly one week since Avery (Batgurl250) and I started our new Backsliders Support Group. We now have, including us, 11 people. WOO HOO! If you wish to join us our link is as follows:
I hope that you are all having a blessed day today.
Thank you for listening to me.