Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Roasted Red Pepper Hummus
Visit SparkRecipes.com
LENOREMORR
412
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Bears repeating
Saturday, January 21, 2017
Drink the water. Track the food. I am not a yo-yo. I am not a yo-yo. Drink the water. Track the food.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
My SparkPage
LEMONYSNICKET
Can you repeat that for me?
1542 days ago
Report Inappropriate Comment
My SparkPage
LEANMEAN2
Thanks for the reminder.
1542 days ago
Report Inappropriate Comment
ELRIDDICK
Thanks for sharing
1542 days ago
Report Inappropriate Comment
My SparkPage
GEORGE815
Maybe I am a yo-yo.
1542 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
LENOREMORR Posts
See Today's Featured Member Blog Posts
More Blogs by LENOREMORR
Simple, stupid.
- 12/10/2015
Thank you tropical smoothie
- 9/15/2015
Seven days from now
- 9/14/2015
Prepared
- 9/13/2015
View All ›
close ×