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Find your strong!

Friday, January 20, 2017

Hey all,

I am not a blogger so please bear with me.....

I have been having some serious issues with backsliding from my emotions and have gained some unwanted weight back in the last year. I really need to get control over this and not let the weight go up any further. Not sure if this will help but I will give it a try none the less.

I have started a new support group for backsliders co-leading with Avery (Batgurl250) and I invite any or all of you to join us.

This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=68195


If the link does not work then I did it wrong. But....you can always use the Backsliders logo on my page "Find your strong"

Hope to see some (or all) of you there.

It is time to FIND MY STRONG

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