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Friday, November 18, 2016

Well this is the fifth Friday in a row I have made it through the day without indulging in the donuts my work provides "for contractors". I also avoided the cookies. (That was harder!) When I finally got to lunch a brown rice cracker never tasted so good! LOL!! After a bit of a plateau last week I'm down a few pounds this week after readjusting and actually MEASURING my food quantities so I could be more accurate with my calorie counts. Feeling GREAT! Have a fantastic weekend everyone!!
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