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One Step @ A Time - 10/23/16 - 100 Days

Sunday, October 23, 2016

Well, it says I've been pursuing a healthier lifestyle for 100 days today.
Yes, it's been one step at a time - one pound at a time.

I've stepped beyond the sleeping in...the chocolate...the snacks and munchies....sugar...desserts..
..sodas and even french fries (except for the few I 'borrow' from Alex)

I bike first thing most mornings and am part of a new biking club - workout at the gym 3 mornings a week with a friend and go with Alex most evenings for other cardio and even fit in Zumba weekly.

100 days - 45 lbs and definitely in

hmmm - where will I be in another 100 days??? Now THAT is an exciting thought.
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