I have been walking, trying to eat healthy, and keeping a journal this week. My day to weight is Sunday so I won't know how I have done till then. Trying to stay away from junk food and sweets. Did good till last night when I had a piece of cake. Oh well I just need to get back on the wagon today.. Have a good day everyone and stay safe..
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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