Wednesday, September 14, 2016
Something must happen in my brain in September. Maybe it is a carry-over from going back to school in September, you know, preparing for your courses and wanting to do well.
This afternoon I signed up for the Spark Premium. Some of my friends are already using it. It was September 20, 2004 when I first signed on with Spark People so it is almost the anniversary of when I began.
Although I have released some pounds, I have never reached my goal. I have not decided what my exact weight goal is. I have always believed I would know when I get there.
It is my plan to do what the Diet Coach tells me and see if I can break through the barrier that has been holding me back. There are always improvements a person can make even when she thinks she is doing all right. I have certainly collected enough information over the years. Now it is time to use more of it.