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Wednesday, September 14, 2016

Something must happen in my brain in September. Maybe it is a carry-over from going back to school in September, you know, preparing for your courses and wanting to do well.

This afternoon I signed up for the Spark Premium. Some of my friends are already using it. It was September 20, 2004 when I first signed on with Spark People so it is almost the anniversary of when I began.

Although I have released some pounds, I have never reached my goal. I have not decided what my exact weight goal is. I have always believed I would know when I get there.

It is my plan to do what the Diet Coach tells me and see if I can break through the barrier that has been holding me back. There are always improvements a person can make even when she thinks she is doing all right. I have certainly collected enough information over the years. Now it is time to use more of it.


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Member Comments About This Blog Post
    emoticon I am enjoying Spark Coach a lot!
    1423 days ago
  • JIBBIE49
    1424 days ago
    Is Spark premium. I thought it was just for getting the ADS off. I have no clue I just sent the money and I love to stop those ads.
    Is Spark coach in premium I had that for a few years. I have never found the long friend feed just found it tonight but I have no clue how to find it.

    HOW is Ted, and you f course. HUGS Pat in Maine, emoticon emoticon emoticon emoticon emoticon emoticon
    1427 days ago
    It was a revelation to me when I started Spark that they suggest a nonweight goal. I'm glad they did because that is what keeps me going. I want to be active when I'm 80. Well. I sent active at 45. Forced myself to call my own bluff!
    1427 days ago
    Like the blog and I like the Premium too ...........I have had it for quite some time, and for one
    reason ............I feel that I get SO much from Sparks ........ that is free; this is one thing I can
    do back .......... Not a bad deal at all! ..... (I was on a site once that cost monthly to be there and you did not even get your own page ..............nor could you blog. But the bill came regularly. Nope.... This is a goldmine for me!
    1427 days ago
    I hope you find it useful.
    1427 days ago
    emoticon emoticon emoticon

    September has always been a time of renewal for me, too! Some of my best self-improvement projects have started in September or in February (new semester?) School calendars!

    I kind of thought I didn't need Spark coach, but I donated to Spark Premium to give back, and Spark Coach comes with it, so... tried it, and I do it, every morning... gives me 25 extra Spark Points, reminds me of some things I "already know" but might need bolstering... and I've decided, skeptical as I was, and as regularly as I "forget" what yesterday's challenge was... that it's worthwhile for me.
    1427 days ago
    I'm still trying to decide if I should get Premium too.
    1427 days ago
    Best wishes for success!
    1427 days ago
  • no profile photo CAROL494
    emoticon emoticon
    1427 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.