Life has been crazy this year...
Thursday, September 08, 2016
My husband has been battling renal cell carcinoma & dang my life has been crazy the past year.
I find myself going through a lot of ups & downs emotionally. It definately has been a challenge to stay on track.
When I think of blogging a zillion things come to my mind to say but to get it out in words is so hard.
Basically I need to stay focused. I need to stay healthy. I need to be able to take care of my husband & that's not going to be easy if I don't lose weight.
Here are a few things I'm currently doing to help stay on course:
1. Daily track foods.
2. Listen to health podcasts before bed
3. Participating on a Facebook group (health related)
4. Trying new recipes
Things I should do more often to stay on track:
1. Blog... I find I do better when I blog.
2. Walk... My hubby & I have been walking but we need to be more consistent. (today we walked in the rain. It was fun)
That's it for today! I'll be back I promise!