SP Premium
DUBLINROSE
1-99 SparkPoints 40
SparkPoints
 

Day 1: 21 Day Tame Your Sweet Tooth Challenge

Wednesday, September 07, 2016

For the next three weeks I am going to try and tame my sugar cravings by doing the SP Tame Your Sweet Tooth Challenge.

Day 1 is all about finding out just how much a part of your life sugar is. I don't feel like I have a problem with sugar but the quiz will tell me more....

.....And it turns out I have a problem with sugar, surprise surprise.

For me its situational ie I can manage okay in my own surroundings but in other situations I struggle. This definitely rings true for me, I work in an office where someone is always bringing in sweet treats and I can never say no. I find it impossible to moderate my eating when its a special occasion.

So I'm hoping the challenge and blogging about it will help me deal with my cravings and control my eating.
Share This Post With Others
Member Comments About This Blog Post
  • DSJB9999
    I know it surprised me too. Have bought reduced sugar Heinz beans and they taste Good! emoticon
    Good luck xxx
    1397 days ago
  • ALIHIKES
    I'm doing the same challenge. I know we can do it!

    1398 days ago
  • BOWDIDDLE
    emoticon
    1398 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.