Day 1: 21 Day Tame Your Sweet Tooth Challenge
Wednesday, September 07, 2016
For the next three weeks I am going to try and tame my sugar cravings by doing the SP Tame Your Sweet Tooth Challenge.
Day 1 is all about finding out just how much a part of your life sugar is. I don't feel like I have a problem with sugar but the quiz will tell me more....
.....And it turns out I have a problem with sugar, surprise surprise.
For me its situational ie I can manage okay in my own surroundings but in other situations I struggle. This definitely rings true for me, I work in an office where someone is always bringing in sweet treats and I can never say no. I find it impossible to moderate my eating when its a special occasion.
So I'm hoping the challenge and blogging about it will help me deal with my cravings and control my eating.