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Day 1: 21 Day Tame Your Sweet Tooth Challenge

Wednesday, September 07, 2016

For the next three weeks I am going to try and tame my sugar cravings by doing the SP Tame Your Sweet Tooth Challenge.

Day 1 is all about finding out just how much a part of your life sugar is. I don't feel like I have a problem with sugar but the quiz will tell me more....

.....And it turns out I have a problem with sugar, surprise surprise.

For me its situational ie I can manage okay in my own surroundings but in other situations I struggle. This definitely rings true for me, I work in an office where someone is always bringing in sweet treats and I can never say no. I find it impossible to moderate my eating when its a special occasion.

So I'm hoping the challenge and blogging about it will help me deal with my cravings and control my eating.
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Member Comments About This Blog Post
  • DSJB9999
    I know it surprised me too. Have bought reduced sugar Heinz beans and they taste Good! emoticon
    Good luck xxx
    1397 days ago
    I'm doing the same challenge. I know we can do it!

    1398 days ago
    1398 days ago
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