One Step @ A Time - 8/16/16 Zumba
Tuesday, August 16, 2016
Yup - that's me at my first Zumba class in three years. Actually it was Zumba Toning and I look more like that tonight than last night since the soreness is settling in. I walked for a mile tonight to try to keep the leg muscles from tightening up too much but not sure it was a pretty gate.
The class was awesome - felt great finishing it with only some limitation and definitely looking forward to a full Zumba dance class on Thursday!!
so this week it is One (zumba) Step @ A Time
How about you? What steps have you added this week?