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APPY-LAURIE

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Time!

Monday, August 15, 2016



I am gaining strength and willpower.

Each day I seem to find more strength in all things.

Stopping the grazing.
Starting normal meals.
Being more mindful of what I am doing.
Feeling gifted instead of deprived.

I have more strength and time,
as I am relieving myself of many structured diet responsibilities.
and delegating that work to....no one!

The gift of time,
recaptured time.
This it seems, is giving me the space to succeed.

Be Well My Friends,
For The Love Of Health!
Laurie
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.