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Watering the Garden and ME!

Wednesday, August 10, 2016

I love water! I prefer it to any other drink. In the morning I drink my 1-2 cups of coffee, but after that, it's all water.
When I don't keep up with the water I see such a difference in the way I feel and what it physically does to my body.
When I have a migraine, water helps.
When I have swelling, water helps.
When I feel foggy, dry, down, you name it, water helps!
Now, I am not saying that water cures everything. What I am saying is that Water helps so much that ails me.
Yesterday when I watered the garden, I watered me because it was so hot out. It was so refreshing! I didn't care how horrible I looked being drenched by the hose, it just felt so good!
So, drink lots of water and feel great!

Have a very healthy happy day!

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