I have got to be honest. I haven't been taking my health seriously.
Don't know how I got to be so reckless with my health.
I'll tell you I tell no one, I do suffer from depression. And I love to eat.
I get when I am happy, sad, frustrated, and even to celebrate.
Love making up excuses and blame others just to eat.
However, that isn't working anymore. I am 33 and weigh 204 pounds.
Talk about depressing, (31 days until my wedding).
I didn't think about wearing a 2X dress on my wedding day.
But here we are! Not to mention Diabetes and Cancer runs in my family.
Time to get serious like NOW! Started back to exercising.
And will be logging my food the rest of the week. Rome wasn't built in one day.
But I am planning on getting healthy for my and my family.
So how about you joining me? We can reach our goals together.
(And to be honest I really need the support and an exercise buddy).
Hope you all are well. Have a great and Healthy Tuesday!!!!!