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Remember yourself!!!

Tuesday, May 17, 2016

As I was reading a few things in here and on my facebook, ahhhhh!!! I remembered that I too once forgot myself. I became so busy with caring for Ashlea and my mom, among others in my past, that I forgot myself.
We all need to take care of ourselves on a conscious level. This does not just mean exercise and eat right. This means taking time, even if only 5 minutes, to breathe deeply or say "hmmm, what can I do for myself?"
I challenge you all. Think about it! What have you done today for yourself....

I wrote this blog as a release, hopefully it will help someone to think about themselves even if only for a minute. Later I will take 10 minutes all for myself. to do what? I don't know yet. BUT it will be mine to decide.

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Member Comments About This Blog Post
  • 1CRAZYDOG
    Being a caregiver both my parents (who live w/me), it IS a challenge to find the time for ME, but I DO it -- if only 5 minutes. IT IS NEEDED!
    1371 days ago
  • no profile photo CD4300142
    So true! We need to take time to care for ourselves! It makes us become restored and we can then give to others of ourselves.
    1371 days ago
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