Sharing some Soul Food(Kind of)
Tuesday, May 17, 2016
Recently joined a new team (Living and eating mindfully) and shared this post with them on their "Front Porch" Don't you just love it!
Lots of good conversations shared on that porch! Check it out~
It read as follows:
Sorry I missed the front porch on Monday. I was busy getting my sore muscles to stop screaming : ) I'm sure you all kow what I'm talking about!!
I had the pleasure on Saturday to volunteer at the Special Olympics(Track&Field Competition) who offers this to those children who are challenged here in our county.
It was a long and difficult day for them and left us all sore and a bit weary.
However, I would jump at the chance to do it all again tomorrow.
Those determined faces are pure motivation as they compete and approach the finish line.
Smiles are also abundant as each one approaches the Olympic podium and receives their medal of achievement.
Those smiles were rewards,our rewards, and payment in full for helping them out. You can not,EVER, put a price tag on this form of payment for a days work. Not to mention the "FREE" Total Body Workout.
I just can't thank our running club enough (Jersey Shore Running Club) for giving us the opportunity to live in this moment.
Just another way to use your mind and body to workout, be Healthy and keep your souls at peace.
It's a good thing my friends.
Have a great week.
User -shoreido- AKA Ginny