Renewing My Promise to Myself

I've decided I need a Positive Reset! So, I'm Renewing My Promise to Myself:


My Plan and Promise to myself for the rest of 2016

1. I WILL NOT Give Up on my goals

2. Keep the past in the past and move forward

3. I will do my best to track everyday, the good the bad and the ugly.


4. At least 30 minutes of Cardio activity per day 6x a week

5. ST and/or PIYO 2x a week

6. Weigh in once a week only for accountability

7. Continue to be active with my teams, lending support and seeking support if I need it.

8. Journal or blog once a week, reflecting on my weeks accomplishments and or downfalls

9. NO EXCUSES