SP Premium
BYEPOUNDS

SparkPoints
 

March 9, 2016

Wednesday, March 09, 2016

Went to yoga this am, the instructor was in a bad relationship and moved away from the fellow, and this year she was also attending yoga classes to gain certification. I admire that she was able to keep it all together.

I like her class because they are small and she always takes the time to help me improve my glutes placement in the down dog and fine tunes my other poses as well.

There are a couple of people who have approached me to walk with them outside. And I'm not sure that I will be a good friend.
Share This Post With Others
Member Comments About This Blog Post
  • 50YEARSAWIFE
    I agree with IMUSTIT1. + it will give you varity
    1723 days ago
  • IMUSTLOSEIT1
    Try the walk 1 day, and then decide if it is something you want to continue. Otherwise you may be losing out on a great friendship.
    1723 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.