Back In My Groove
Thursday, February 18, 2016
I did around forty minutes of wii fit last night. This morning, I ran four miles instead of my usual two. I'm feeling good again. Tonight I'm meeting a friend for yoga.
Last night, I prepped my breakfast and lunch before I went to bed to ensure Id have enough time to run this morning.
This morning I realized my golden retriever is probably good for walks, but I think I'm not running with her anymore. In dog years she is like 75 so perhaps I shouldn't be getting frustrated that she has been slow lately. She use to be up to do 8 and 10 mile runs, but the last 5 years 2-3 miles seems to be her max. This morning she was constantly getting in my way. It's sad because several years ago, she'd pull me along. :( so I guess I run alone and take an extra walk in the evening for her.
She has been my running buddy since the beginning of this journey... :(