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Positive Reinforcement

Monday, February 15, 2016

In like 5 minutes I'm heading to go get a massage. It's my reward to myself for going a full month sugar free. I need to plan what I'm doing for my month two reward because we are halfway through the month. Maybe cute new running clothes, maybe I'll do a dance class (I've always wanted to try salsa or swing dancing), maybe weekend trip, maybe another massage.... Hmm I used to reward myself with dresses, but I've got like 60 dresses already... Maybe I'll go for tea at the Huntington library and wear a fancy dress (bingo! I think I like that one).
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Member Comments About This Blog Post
    Sounds like a really neat reward. Enjoy, whatever you choose.

    1844 days ago
  • LADY7777
    Great rewards! (Slightly jealous of the massage) ha ha....I need one!
    1844 days ago
  • no profile photo CD16003960
    Your rewards system is working for you! emoticon I also use rewards, just do them a little differently. I LOVE opening presents so I buy things & take them home, put them in a different sized boxes and wrap them in pretty paper, ribbons and bows and put the gifts out where I can see them as I get dressed (usually forget what's in them by the time that I open it). I also had a 1-month sugar-free reward recently! It was hard work and you deserve every moment of luxurious pleasure of having tea whilst wearing a fancy dress! I'm happy just imagining it! emoticon emoticon emoticon
    1844 days ago
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