Embarrassed or Proud
Monday, February 15, 2016
Finally, finally! I'm back to working out. We had snow yesterday and it was foggy and cold this morning, but I had set out my workout clothes last night and vowed I wouldn't leave my bedroom this morning till I had them on!
It's been so long, I'm starting over and am testing a sore knee so starting slow and easy. I did a wonderful balance and flexibility class, then walked 3 laps around the track at my gym this morning. I used to knock out 3 miles so this is a major set-back for me! Gotta build up strength and endurance again. Not sure if I'm feeling more embarrassed or more proud of myself.
Tomorrow, my plan is to do a water workout. I am so blessed to have a membership at a terrific workout facility less than 10 minutes from my house!
I stopped at the grocery store after my workout, and ran into my instructor there. She said see you Wednesday! Of course I plan on going again and told her so! I left the store with some yummy veggies, even some bokchoy, something I've never bought before, I found a recipe for chicken soup that calls for it, so I thought I'd try it! Plus I love those Thomas Everything Bagel Thins, and they were on sale!
I think I'll hold my head up and go with proud!