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Planning on another good week

Sunday, February 14, 2016

I'm continuing on the right track with my healthy food choices and portion size. I'm measuring and tracking, and that's helping. It's been 12 days and I'm feeling good about myself! It's been a while since I've been able to stick with it longer than a day or two!

Tomorrow is my first planned workout of 4 for this week at the Rec Plex. I've not been there in many months and am looking forward to it. I'm starting with a balance and flexibility class and will walk a few laps around the indoor track as long as my knee pain stays away.

I look forward to my weigh-in day on Wednesday.

I'm doing day-to-day meal planning, and not overthinking things. Simple, slow and steady!
It's going to be a good week! What's your plan for this week? Make it a good one for yourself!
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Member Comments About This Blog Post
    Awesome work! You are doing great! emoticon
    1717 days ago
  • ANNIE1114
    I am continuing trying to stay within my calorie range each and every day. It is hard some days. I hope that you are able to accomplish your goals for this week.
    1719 days ago
    Great Job Susie!! I'm continuing with my exercise streak, and working on healthier eating...slow and steady, like you said:-)
    emoticon emoticon emoticon
    Have a great week!!!
    1719 days ago
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