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Increasing my exercise classes

Saturday, February 13, 2016

In January I took a hibernation or vacation from exercising, and then the calendar changed to February and I was ready to start resuming. I'm doing some voluntary child care and the schools have been off more this month for holidays, teacher in-services, and school cancellation. I keep a list of places where I can go, to exercise about an hour a day.

Well, I'm increasing my stamina in another way. Some of the classes run back to back and at first I did not have the energy to do that. Another goal that I have is to develop a home exercise program.



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