Increasing my exercise classes
Saturday, February 13, 2016
In January I took a hibernation or vacation from exercising, and then the calendar changed to February and I was ready to start resuming. I'm doing some voluntary child care and the schools have been off more this month for holidays, teacher in-services, and school cancellation. I keep a list of places where I can go, to exercise about an hour a day.
Well, I'm increasing my stamina in another way. Some of the classes run back to back and at first I did not have the energy to do that. Another goal that I have is to develop a home exercise program.