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weekly blog and jokes

Saturday, January 09, 2016

Time for my weekly blog. I found out today that I weigh a lot less than I did a few months ago. I am done 8 pounds.
thing i did good this week
a made my exercise goal of 30 min a day
b trying to learn my new team mates on the 5% chalgene
c lost weight this week
thing I need to work on
1 get more strength training in
2 eat a little more
3 tracking my food

FUNNY DIET ONE-LINERS:

1. I KEEP TRYING TO LOSE WEIGHT BUT IT KEEPS FINDING ME.


2. Q: WHAT MAKES THE TOWER OF PISA LEAN?
A: IT NEVER EATS.

3. THERE ARE TWO THINGS YOU SHOULD NEVER EAT BEFORE BREAKFAST: (LUNCH AND DINNER).

4. IT'S NOT THE MINUTES SPENT AT THE TABLE THAT PUT ON WEIGHT, IT'S THE SECONDS.

5. A DIET IS WHEN YOU HAVE TO GO TO SOME LENGTH TO CHANGE YOUR WIDTH.

6. HOLLYWOOD'S FAVORITE DIET: STARVATION.

7. BY THE TIME I'M THIN, FAT WILL BE IN.

8. DIETING IS WISHFUL SHRINKING.

9. HOW CAN I GO ON A DIET? THE REFRIGERATOR IS STILL FULL.

10. SKINNY PEOPLE TICK ME OFF!!! Especially when they say things like, "You know sometimes I forget to eat." Now I've forgotten my address, my mother's maiden name, and my car keys, but I have never forgotten to eat. You have to be a special kind of stupid to forget to eat.
--SIOUXSIE Q

motivational quotes I hope


Your body is a temple, but only if you treat it as one.
Astrid Alauda
If hunger is not the problem, then eating is not the solution.
Anon
A moment on the lips, a lifetime on the hips.
Anon
I attribute my success to this -- that I never gave or took any excuse.
Florence Nightingale

Choice, not chance, determines one's destiny
Anon



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Member Comments About This Blog Post
  • CHUBBYBUMPER
    emoticon emoticon
    1465 days ago
  • VORE55
    Congrats - I am hoping to be able to post of a similar loss soon.
    1466 days ago
  • EMILYMAKES
    Congrats on the loss! Awesome! Thanks for all your team interaction it really helps make things fun.
    1472 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.