Need to watch my fat and carb intake...
Wednesday, January 06, 2016
Yeah, right. What do I eat besides carbs? Oh yeah, evidently, I eat fat. And I do not know what to do with this epiphany.
What can I buy to eat that is cheap? I need protein. But what?
Let's see. Yogurt can work. But what else?
I am so frustrated by it all!! If I could find a routine protein diet, I would love it!!