LOWFODMAPJOO
I actually decided to not have a scale at home. I become scale-zilla. We see my mother in law 1-2 times a month. I've decided I will weigh myself only when we go to her house. 1850 days ago
SKIRUNNER1
Weight goes up and down daily. I call it the dance of the scale. Many people like to weigh just once a week. Keep doing what is best for your body and you will see it go down. 1851 days ago
LUBDUB1122
It could be water, waste, muscle stress from exercising. There's a lot of factors...I wouldn't be too hard on myself. Make sure you're drinking enough water. 1851 days ago
HANSHU96
My weight fluxes 2 lbs everyday. Depending on the time of day, that could be actually losing .4 pounds. Don't freak out! Give it a few more days and I know that it will be gone for good! 1851 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.