A baby step forward
Tuesday, November 10, 2015
Well, I did get back in the saddle and started going to my exercise classes again. Yeah, for me, and for your support of me.
Then I saw where I had some progress. Sitting cross legged, I've always been tight and my knees sometimes appear to be close to my chin. Then finally, yesterday, I was looking in the mirror during class when we were sitting cross legged on the floor, and I was lop-sided. One of my knees was about three inches lower than the other and at first I couldn't figure out what was happening. LOL, my right leg, hip, is stretching so that side of me, my knee is lower. I have waited so long for that, I expected trumpets, my body doesn't say out loud, hey, look at me, I have to discover it and what a nice surprise.
Best to you today.