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A baby step forward

Tuesday, November 10, 2015

Well, I did get back in the saddle and started going to my exercise classes again. Yeah, for me, and for your support of me.

Then I saw where I had some progress. Sitting cross legged, I've always been tight and my knees sometimes appear to be close to my chin. Then finally, yesterday, I was looking in the mirror during class when we were sitting cross legged on the floor, and I was lop-sided. One of my knees was about three inches lower than the other and at first I couldn't figure out what was happening. LOL, my right leg, hip, is stretching so that side of me, my knee is lower. I have waited so long for that, I expected trumpets, my body doesn't say out loud, hey, look at me, I have to discover it and what a nice surprise.

Best to you today.
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Member Comments About This Blog Post
    Great NSV.
    1895 days ago
    Congratulations on getting back on the horse, expect even better things to come!
    emoticon emoticon emoticon emoticon
    1896 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.