Took a break on Tuesday--all day, and Wednesday AM.
Thursday, November 05, 2015
I didn't go to exercise on Wednesday and then neither on Wednesday morning. I used the time on Wednesday to restock supplies for the month. On Tuesday, I felt sluggish after the carbs and being outside. The skipping on Tuesday was a mistake. When I feel like that I need to overcome it and go to the exercise class anyway, at least try it. Chances are, it would have felt good to stretch.