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Took a break on Tuesday--all day, and Wednesday AM.

Thursday, November 05, 2015

I didn't go to exercise on Wednesday and then neither on Wednesday morning. I used the time on Wednesday to restock supplies for the month. On Tuesday, I felt sluggish after the carbs and being outside. The skipping on Tuesday was a mistake. When I feel like that I need to overcome it and go to the exercise class anyway, at least try it. Chances are, it would have felt good to stretch.
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